Hi, I’m Gul.
I’m a Registered Psychotherapist and the founder of Empowering Roots Psychotherapy & Wellness. I work with South Asian, immigrant, and BIPOC women who are tired of just getting by and want to feel at home in their own lives.
Maybe you feel torn between the life you want and what your family or culture expects of you. Maybe you’re carrying anxiety, burnout, relationship strain, or old hurts that no one around you talks about. You might be the first in your family to seek therapy, and unsure where to begin.
You don’t have to explain your culture to me before we can get to the real work. In sessions, I draw on EMDR, IFS-informed parts work, DBT, and somatic approaches. Together, we work on what’s underneath the stress, not just how to cope with it.
My goal is to help you understand yourself, heal what’s been passed down, and build a life that feels true to who you are.
If this sounds like you, book a free consultation, and we’ll see if we’re a good fit.
