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Empowering Roots Psychotherapy and Wellness

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Welcome to the Empowering Roots Psychotherapy and Wellness Booking Portal

🌿Where Healing Begins🌿

Empowering Roots Psychotherapy & Wellness offers trauma-informed, culturally responsive therapy for adults, couples, and families, supporting South Asian, immigrant, and BIPOC communities to navigate anxiety, people-pleasing, burnout, trauma, grief, and relationship or family challenges in a compassionate, supportive space.

🪷 Who We Support & How We Work🪷

We offer Individual therapy for teens and adults, Couples and Relationship counselling, Family Therapy, and trauma-informed care, including EMDR Trauma Therapy with in-person sessions in Etobicoke on Saturdays and virtual therapy available across Ontario.

✨ Getting Started✨

New Clients: Book a free 20-minute phone or video consultation to discuss your concerns and find the therapist that’s right for you. We require a credit card to book a session. Rest assured, your complimentary consultation is free of charge.

Returning Clients: You can schedule your next session directly through our secure online booking system. If you don’t see available times, your therapist may have a waitlist for that day—our admin team is happy to assist.

đź“ť Things to Know Before Your Session

Please note our 48-hour cancellation policy. Appointments cancelled with less than 48 hours’ notice or missed sessions are subject to the full session fee.

đź’˛ Fees Update

Please note that as of July 1, 2026, our fees will be increasing to the following:

Individual Session 50-minute: $165

Individual Session 90-minute: $275

đź“ž Contact Us:

Phone: 289-778-4516

Email: info@empoweringrootstherapy.com

If you’re looking for in-person therapy in Etobicoke, culturally responsive counselling, or trauma-informed psychotherapy in Ontario, we’re here to support you.

Gulrukh Khan
(She/Her/Hers) Registered Psychotherapist, Qualifying

Hi, I’m Gul! I help immigrants and South Asians not just get by, but truly thrive. My goal is to support you in embracing your identity and living a life that feels true to who you are.

As a Registered Psychotherapist (Qualifying) and founder of Empowering Roots, I understand what it’s like to feel torn between your path and the expectations of others. You might be navigating pressure from your family or culture, trying to figure out where you belong. Or maybe you’re dealing with stress, anxiety, or relationship challenges and don’t know where to turn.

I work with people carrying these kinds of burdens, especially from South Asian, immigrant, or BIPOC backgrounds. I’m here to listen, to help you feel understood, and to guide you as we work through these challenges together.

Hi, I’m Gul! I help immigrants and South Asians not just get by, but truly thrive. My goal is to ... Read More

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Located at: 5399 Eglinton Ave W, Suite 204, Toronto
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Need Help? 2897784516 info@empoweringrootstherapy.com